Sara Silva

Psychologist, Coach, Hypnotherapist & Trainer

OPP Professional Licence No. 20855

ERS Registration No. E179231

With a Master’s degree in Clinical and Health Psychology, a Postgraduate Diploma in School and Educational Psychology, a Postgraduate Diploma in Active Psychotherapies, an Advanced Specialisation in Psychological Coaching, a Certification in Clinical and Regressive Hypnosis, as well as various training courses in Psychology-related topics, such as Mindfulness and Meditative Practices.

Holder of the EuroPsy Certificate and registered with Ordem dos Psicólogos Portugueses (OPP) and Entidade Reguladora da Saúde (ERS).

Passionate about ongoing self-development and meaningful experiences that foster positive transformation and genuine well-being. Continuous learning is, for me, essential to professional success and quality. That’s why I keep my training journey active and engaging. In this way, the work I do is constantly enriched and evolving, through frequent updates and the expansion of knowledge via a wide range of complementary training.

From an early age, I developed a deep curiosity about the topics explored by Psychology, such as emotions and cognitive processes. Above all, I was driven by a desire to understand what leads us to certain behaviours and patterns of thinking. I’ve also always felt a strong sense of empathy and a natural orientation towards providing emotional support to those facing life’s challenges.

So, it was with both enthusiasm and a sense of purpose that I began my path through Psychology, Coaching, and Hypnotherapy, and also embracing emotional expression and catharsis through the arts, mindfulness and meditative practices.

Code of Ethics of the Portuguese Psychologists Order

Psychology is ruled by the code of ethics of the Portuguese Psychologists Order. This is a set of general and specific principles that guide the psychologist’s work. These include the respect for the person’s rights and decisions, the psychologist’s professional competence, responsibility and integrity, beneficence and non-maleficence. Among other principles, it’s also important to highlight the informed consent, privacy, and confidentiality. This allows psychologists to do their tasks, in different contexts, with quality, effectiveness and efficiency, based on scientific evidence.