Start here on your journey of personal change and development, with specialist support

SAGEmpower . Sara Silva 

Psychology / Coaching / Hypnotherapy / Retreats

SAGEmpower is dedicated to your personal, social, and professional well-being, promoting adaptive changes in beliefs, emotions and behaviours, and supporting the definition and achievement of goals.

Sara Silva

Sara Silva, Psychologist, Coach, Hypnotherapist, Trainer

Here you will find the following services:  

Consultations:

  • Hypnotherapy
  • Psychology
  • Coaching – Life / Career / Parenting / Sports
  • Executive Coaching – For Team, Business and Organization Leaders

Well-Being Retreats

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Feel Good!

Psychology, Coaching, Hypnotherapy, Consultations, Sessions, Well-Being
Psychology, Coaching, Hypnotherapy, Consultations, Sessions, Well-Being
Psychology, Coaching, Hypnotherapy, Consultations, Sessions, Well-Being
Psychology, Coaching, Hypnotherapy, Consultations, Sessions, Well-Being

Specialised support in Psychology, Coaching and Hypnotherapy to promote:

Personal, social, and professional well-being, with emotional balance;
Improved self-confidence, self-concept, and self-esteem;
Resilience in the face of challenges;
Problem-solving and conflict resolution;
Assertiveness and emotional intelligence;
Positive and conscious parenting;
Goal setting and achievement
Time and stress management;
Leadership and team management;
Development of skills – social, adaptive, communication, organisational and more.

Book a Session

Psychology / Coaching / Hypnosis / Retreats

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