Dr Sara Silva
Psychologist, Coach, Hypnotherapist,
Trainer & Wellbeing Retreat Facilitator
OPP Professional Licence No. 20855 (Portuguese Psychologists’ Association)
ERS Registration No. E179231 (Health Regulatory Authority)
With a Master’s degree in Clinical and Health Psychology, a Postgraduate Diploma in School and Educational Psychology, a Postgraduate Diploma in Active Psychotherapies, an Advanced Specialisation in Psychological Coaching, a Certification in Clinical and Regressive Hypnosis, a Certificate of Pedagogical Competence, as well as various additional training courses in topics related to Psychological Science. Holder of the EuroPsy Certificate and registered with Ordem dos Psicólogos Portugueses (OPP) and Entidade Reguladora da Saúde (ERS).
Passionate about ongoing self-development and meaningful experiences that foster positive transformation and genuine well-being. Continuous learning is, for me, essential to professional success and quality, and that’s why I keep my training journey active and engaging. In this way, the work I do is constantly enriched and evolving, through frequent updates and the expansion of knowledge.
From an early age, I developed a deep curiosity about the topics explored by Psychology, such as emotions and cognitive processes. Above all, I was driven by a desire to understand what leads us to certain behaviours, patterns of thinking and feeling and how these can be transformed. I’ve also always felt a strong sense of empathy and a natural orientation towards providing emotional support. So, it was with both enthusiasm and a sense of purpose that I began my path through Psychology, Coaching, and Hypnotherapy, and also embracing Creative Expression and Emotional Catharsis through the Arts, alongside Mindfulness and Meditative Practices.
Code of Ethics of the Portuguese Psychologists Order
Psychology is ruled by the code of ethics of the Portuguese Psychologists Order. This is a set of general and specific principles that guide the psychologist’s work. These include the respect for the person’s rights and decisions, the psychologist’s professional competence, responsibility and integrity, beneficence and non-maleficence. Among other principles, it’s also important to highlight the informed consent, privacy, and confidentiality. This allows psychologists to do their tasks, in different contexts, with quality, effectiveness and efficiency, based on scientific evidence.
Professional Training
Key Qualifications:
Master’s Degree in Clinical and Health Psychology – Faculty of Social Sciences and Humanities, University of Beira Interior – 2012
Licenciatura (Bachelor’s Degree) in Psychology – University of Maia – 2008
Advanced Specialisation in Psychological Coaching – CRIAP Institute – 2023
Certification in Clinical and Regressive Hypnotherapy – Hipnoporto – 2026
Postgraduate Diploma in Active Psychotherapies – Webstudy – 2017
Postgraduate Diploma in Educational and School Psychology – Webstudy – 2016
Certificate of Pedagogical Competence (CCP) – Initial Pedagogical Training for Trainers – CERTFORM – 2013
Additional Courses:
Mindfulness and Meditation Practices – Faculty of Psychology and Educational Sciences, University of Porto – 2025
Managing Emotions in the Workplace – Faculty of Psychology and Educational Sciences, University of Porto – 2024
Creative Expression Course – CRIAP Institute – 2015
Psychological Assessment Reports – Portuguese Psychologists’ Association (OPP) – 2022
Intervention with At-Risk Children and Young People – Portuguese Psychologists’ Association (OPP) – 2022
Interprofessional Communication and Information Sharing – Portuguese Psychologists’ Association (OPP) – 2022
Provision of Psychological Services through Information and Communication Technologies – Portuguese Psychologists’ Association (OPP) – 2022
Professional Practice of Psychology in Portugal – OPP – 2015
Ethics and Professional Deontology for Psychologists – OPP – 2015
Entrepreneurship and Project Management – OPP – 2015
Complete Stretching and Flexibility Guide – Udemy – 2026
Masterclasses:
Emotion-Focused Therapy (EFT) – University of Maia – 2023
- An Introduction to Emotion-Focused Therapy (EFT)
- Accessing Emotions
- Working with Self-Criticism
- Supporting Clients with Emotional Baggage and Unresolved Interpersonal Wounds
- International Seminar – EmpoweringEFT@EU Project
- Emotion-Focused Therapy for Intimate Partner Violence
- Emotion-Focused Therapy in Grief
Workshops:
Sexuality – University of Maia – 2006
The Psychologist in the Field of Justice – Faculty of Social Sciences and Humanities, University of Beira Interior – 2011
Creativity and Education – Education Clinic – 2012
My Safe Place: Managing Stress and Promoting Resilience – Educational Psychology Service (SPO), AEDAS – 2023
Individual and Interpersonal Behaviour in Organisations – Educational Psychology Service (SPO), AEDAS – 2021
Cybersecurity and Use of IT Resources – Odemira Municipal Council – 2024
11th Meeting of the “Playing in the Educating City” Working Group – Portuguese Network of Educating Cities (RTPCE) – Education and Social Cohesion Division, Porto City Council – 2024
Webinars:
Empowering Children Who Are Victims of Bullying – CRIAP Institute
Psychological Intervention in Hypochondria – Trofa Saúde
Beyond Trauma: Resilience – Trofa Saúde
Intimacy and Separation: Finding the Balance Between Dependence and Autonomy – Trofa Saúde