Your journey of
positive transformation
begins here
SAGEmpower . Sara Silva
SAGEmpower is dedicated to your personal, social, and professional development and well-being, supporting you in living a life with greater balance, purpose, and fulfilment.
Sara Silva
Here you will find the following services:
Psychology Consultations
Hypnotherapy Consultations
Coaching Consultations – Sports / Career / Life & Health / Parenting
Executive Coaching for Team, Business and Organization Leaders
Wellbeing Retreats
Online Training
Feel Good!
Specialised support in Psychology, Coaching and Hypnotherapy to promote:
Personal, social, and professional well-being, with emotional balance;
Improved self-confidence, self-concept, and self-esteem;
Resilience in the face of challenges;
Problem-solving and conflict resolution;
Assertiveness and emotional intelligence;
Positive and conscious parenting;
Goal setting and achievement
Time and stress management;
Leadership and team management;
Development of skills – social, adaptive, communication, organisational and more.